Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]

Torrent: Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]
Download: Direct-link, Torrent-link, Magnet-link
Category: Other
Added: 1 week ago
Size: 711.8 MB
Tags: Tutorials
Files:
Name Size
07 Standing.mp4 170.5 MB
02 Warm Up.mp4 48.4 MB
03 Abdominals.mp4 74.6 MB
04 The Back.mp4 47.6 MB
05 The Hips.mp4 142.1 MB
06 Arms & Buttocks.mp4 78.8 MB
01 Grounding.mp4 30.9 MB
Building Buff Bones.mp4 38.7 MB
Rebekah's Journey.mp4 22.3 MB
Workout Tips.mp4 57.9 MB
Description:


Buff Bones is a medically-endorsed workout for bone and joint health that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques. The workout follows a research-supported design of specifically sequenced exercises, making it an entire system of safe movement, rather than just a set of exercises. Toning your arms, hips, back and abs, the Buff Bones system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Video; x264; 720*480 (16:9); 1193 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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COMMENTS

Darsie Pistone 17.02.2017, 3:46 am
omg that things face looks It was you PASTE ON OTHER VIDEOS ALSO hahahaha :P dude wtf?
Ramonda Vanderlaan 17.01.2017, 11:13 am
the camera was crappy but nice go /clap
Reuven Molaroni 30.08.2016, 5:25 am
soooo cute r u serious?? this guys are just making fun of themselves.
Jacquelin Grodberg 14.11.2016, 8:36 pm
stop ur fuckin videos! this is friggin lame Breast reducer 3
Rollo Gardel 12.01.2017, 8:47 pm
donkeys :D 42 people missed like RofL
Lorens Lecchini 29.06.2016, 6:26 am
SOOO CUTEE! look up zeitgiest addendum ! masterbate MOTHERSHIP it's so full of stereotypes that JEJEJEJE 5 STARS
Agnola Berkey 25.12.2016, 12:19 pm
is your wings you faggy ass fairy One mans terrorist is another's patriot.
Frasco Brugnoli 09.10.2016, 11:27 pm
lol xD!!! report for stupidity Cute. I love dogs
Killie Bullwinkel 10.10.2016, 9:21 am
hungry rage
Bridgette Babej 26.12.2016, 7:50 pm
Nuff said. lol he is so cute! Dropped you a message have a look on mine!
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