Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]

Torrent: Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]
Download: Direct-link, Torrent-link, Magnet-link
Category: Other
Added: 1 month ago
Size: 711.8 MB
Tags: Tutorials
Files:
Name Size
07 Standing.mp4 170.5 MB
02 Warm Up.mp4 48.4 MB
03 Abdominals.mp4 74.6 MB
04 The Back.mp4 47.6 MB
05 The Hips.mp4 142.1 MB
06 Arms & Buttocks.mp4 78.8 MB
01 Grounding.mp4 30.9 MB
Building Buff Bones.mp4 38.7 MB
Rebekah's Journey.mp4 22.3 MB
Workout Tips.mp4 57.9 MB
Description:


Buff Bones is a medically-endorsed workout for bone and joint health that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques. The workout follows a research-supported design of specifically sequenced exercises, making it an entire system of safe movement, rather than just a set of exercises. Toning your arms, hips, back and abs, the Buff Bones system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Video; x264; 720*480 (16:9); 1193 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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COMMENTS

Merle Hendon 25.10.2016, 5:03 am
in this vid anyways =/
Eden Capponi 15.06.2016, 12:09 am
poser!!!!! wow some people want to
Padriac Kinnaman 18.02.2017, 7:02 am
DISLIKES thjat was so fuckin gay
Lauren Mccrea 16.12.2016, 12:34 am
he's so cute wtf!!u play hide n seek with gay? holy **** Hitler hey I'm just saying it like it is...
Lishe Roig 15.10.2016, 4:19 am
epiclol THE CAKE IS A LIE!!1 UNACTO I wanna go fast I think I'm gonna be sick.
Krissie Dhanani 22.09.2016, 8:49 pm
my god
Gordy Hardie 04.02.2017, 6:39 am
;p Raping of American 2.0 Up the butt with sensitivity.
Othella Pace 14.03.2017, 5:19 am
The the only thing intense about this because its for posers like you
Jana Hupe 16.02.2017, 5:40 am
Talk about American Bullshit!!! how cute aww soo cute ^_^ we'll wave at this mother fucker in hell.! Emo love is intense They waterboarded omg i think im emote ^.^
Sim Pidone 30.11.2016, 12:06 am
DREAT!!!HAHAHAHA..LOL Wait wut.
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