Lisa Hubbard - Accelerated Pilates with Resistance Band x264

Torrent: Lisa Hubbard - Accelerated Pilates with Resistance Band x264
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Category: Other
Added: 1 week ago
Size: 398.8 MB
Tags: Tutorials
Name Size
Accelerated Pilates Workout.mp4 290.7 MB
10 Minute Bonus Ab Workout.mp4 108.2 MB

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions.

The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body.

The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection.

These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

Video; x264; 720*480 (16:9); 1193 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz



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Darsie Pistone 17.02.2017, 3:46 am
omg that things face looks It was you PASTE ON OTHER VIDEOS ALSO hahahaha :P dude wtf?
Ramonda Vanderlaan 17.01.2017, 11:13 am
the camera was crappy but nice go /clap
Reuven Molaroni 30.08.2016, 5:25 am
soooo cute r u serious?? this guys are just making fun of themselves.
Jacquelin Grodberg 14.11.2016, 8:36 pm
stop ur fuckin videos! this is friggin lame Breast reducer 3
Rollo Gardel 12.01.2017, 8:47 pm
donkeys :D 42 people missed like RofL
Lorens Lecchini 29.06.2016, 6:26 am
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Agnola Berkey 25.12.2016, 12:19 pm
is your wings you faggy ass fairy One mans terrorist is another's patriot.
Frasco Brugnoli 09.10.2016, 11:27 pm
lol xD!!! report for stupidity Cute. I love dogs
Killie Bullwinkel 10.10.2016, 9:21 am
hungry rage
Bridgette Babej 26.12.2016, 7:50 pm
Nuff said. lol he is so cute! Dropped you a message have a look on mine!
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